Artichoke hisotto.

Shirya kayan aikinka: dafa da artichokes (sanya a cikin tukunya kuma rufe su daga ruwan zãfi 1, da kuma kwasfa 20-30 mins, har sai da zaka iya cire ganye). A halin yanzu, yanke albasa a kananan cubes, kuma ajiye a cikin rijiyar. Da zarar an shirya artichokes, magudana da defrost. Sannan tare da cokali, cire naman daga ganyayyaki da tsaftace zuciya da tsaftace zuciya, to sare shi cikin kananan guda. Shirya broth ta hanyar narkar da calipe a cikin ruwan zafi, a cewar umarnin akwatin.

Sanya tukunya a kan zafi mai zafi, ƙara man da man shanu, to albasa da ƙananan ƙarfin wuta. Cire har sai yana da translucent. Haɗa shinkafar, kuma cire har sai ya kasance mai dubawa. Vaara Artichokite nama da giya, motsawa har sai giya ta bushe

Aara ɗan ƙaramin zafi mai zafi, motsawa har sai shinkafar ta sha ruwan ɗumi. Maimaita wannan matakin har sai kun sami kirim mai tsami.

A ƙarshe, haɗa da zukata, waɗanda suke yi kuma ci gaba da cire. Kafin yin hidima yayyafa cuku cuku cuku grated

Idan ka fi son yin gida broth: jefa a cikin tukunya tare da man zaitun da ka yi wanka da kayan lambu, to, ƙara 1-2 l na zafi ruwan zafi da kuma tafasa shi. Colar da amfani.