Nama a cikin ruwan 'ya'yan itace tare da mashed kabewa

Ga puree: Kwasfa squash, kuma a yanka a cikin matsakaici guda. Ya sa a cikin wani Can na tanda, ba tare da gishiri ko man fetur da kuma gasa for about 30 mins.

A halin yanzu, a na uku na man Sauté 1/3 albasa da karas da rabi. Sofrito ƙara rabin da gishiri.

Lokacin da squash shirye (m), nika da cokali mai yatsa ko blender bisa ga son. Add da cream don isa ake so daidaito.

Ga nama: Preheat tanda, (150C). Bayan defatted nama, ya bushe sosai (takarda) da kuma kakar.

Zafi daya bisa uku na man a cikin wani saucepan a kan matsakaici-high zafi. Seal nama 4-5 mins kowane gefe. Saka a kan wani farantin.

A wannan tukunya, zafi da sauran man fetur da kuma dafa sauran albasa, stirring har sai m, 3-5 mins. Add tafarnuwa kuma dafa 1 minti daya more. Add tumatir miya, ruwa, vinegar, barkono, bay ganye, da sauran sliced ​​karas ko cubes, saro.

Bari tafasa da kuma sake dawo da nama zuwa cikin tukunya kuma da murfin tare da miya, murfin kuma kawo ga tanda, 2 ½ zuwa 3 hours. Duba sau 2 zuwa duba cewa ba a bushe. Kashe tanda, cire nama daga cikin tukunya kuma bari tsaya 20 mins.

A hidima lokaci yanke da nama a cikin bakin ciki yanka, kuma ku bauta tare da mashed dankali.