Lentils tare da prawns

A wanke lentil a cikin colander a ƙarƙashin jet ruwan, Canja wuri zuwa tukunya kuma ƙara kofuna waɗanda 2.5 na ruwa don kowane kofin lentils

Narke murfin broth kuma Mix. Cook 40 mins akan zafi kadan tare da tukunyar da aka rufe

Sara da albasa da alayyafo da kuma sanya karas. Keɓe

Heat a skillet akan zafi matsakaici tare da jet na zaitun man. Brown da albasa na 'yan mins, har sai ya yi laushi, sai a ƙara karas. Theauki oregano, gishiri, barkono, da haɗawa. Bi zinare da biyu mintuna, ƙara alayyafo kuma da zarar ya zama mai laushi don kashe wutar

Theauki komai a cikin tukunya da lentils, saro sosai kuma ci gaba da dafa abinci. Lokacin da Lentils sun yi laushi, Kashe wuta kuma bar shi ya huta tare da tukunyar da aka rufe

Tsabtace tare da takarda kitchen da kwanon kwanon rufi kuma sanya zafi akan zafi mai matsakaici. Saka man zaitun. Sanya prawns. Salphintar. Brown da prawns 3 min a gefe. Idan sun saki ruwa mai yawa, jefa ruwan 'ya'yan itace a cikin tukunya tare da lentil da sake jefa wani fants na man zaitun don ci gaba da gilting

Ku bauta wa lentils, prawns da yankakken chives up

Idan kuka fi son yin gidan gida l na ruwa zafi da tsammanin ta tafasa. Colar da amfani.