Meatballs tare da gida teriyaki miya tare da shinkafa
19 INGREDIENTES •
9 PASOS
• 60 MINUTOS
Cocción
50 min.
Preparación
10 min.
Dificultad
Intermedia
![Meatballs tare da gida teriyaki miya tare da shinkafa](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/253.jpg?s=716x600&fit=cover&ext=webp)
Selecciona la cantidad de personas
1 - 2
Ingredientes
19 ingredientes
Añadir todo al carrito
- 250 grams Nama (kasa)
- 1 raka'a Kwai
- 1/8 raka'a Ja albasa
- 1 ragama Seleri
- 1/2 ka tablespoons Zuma
- 1/2 teaspoons Ginger foda
- 1/2 ka tablespoons Apple cider vinegar
- 1/4 MUG Soya miya
- 1/2 ka tablespoons Sesame man fetur
- 1/2 ka tablespoons Granulated sugar
- 1 teaspoons Cornflour
- 1/2 hakora Tafarnuwa
- 1/2 MUG Breadcrumbs
- 1/4 teaspoons Gishiri
- 1 muntsuna Barkono
- 1/2 raka'a Tsare
- 1/2 raka'a Scallion
- 3/4 MUG Shinkafa
- 2 ka tablespoons Mai
Instrucciones
9 pasos
- 1Don shirya shinkafa: A tukunya, ƙara mai mai yawa kuma jefa shinkafar. Tafiya har sai da kusan translucent. Sa'an nan kuma ƙara 1.5 kofin ruwan zãfi ta hanyar kowace kofin shinkafa, ɗauki gishiri don dandana, saro a hankali, murfin kuma sanya shi akan zafi kadan tare da Toaster na minti 20. A ƙarshen lokaci, kashe wuta kuma jira kimanin minti 5.
- 2Don Teriyaki Salsa: A cikin tukunyar yarinya a kan matsakaici, ƙara zuma, ruwa (1 kopin ruwa, gingeran ruwa, gingeru na Sey, sugar, mai sesame. Bari a tafasa a 'yan mintoci kaɗan. A ƙarshe, haɗa da iicenal a baya narkar da cikin ruwa kadan, don thicken. Ajiye.
- 3Sara da tafarnuwa, albasa, seleri da ajiyar.
- 4Don meatballs: Mix naman, albasa, seleri, gishiri, seleri, seleri, seleri, ƙwai, ƙwai da hannayen teriyaki da hannaye tare da dukkan sinadaran. Samar da meatballs.
- 5Preheat da tanda a 180 ° C.
- 6A cikin tanda tire na tireum tare da kayan aluminium da man zaitun, sanya meatballs kuma dafa don 20 mins.
- 7A cikin kwanon soya a ƙara 0.25 kofin ruwa (a kowace 100 ml na teriyaki miya) kusa da sauran Teriyaci miya da kuma zafin sauƙi. Sanya meatballs kuma yi wanka da kyau a cikin miya.
- 8Yi ado tare da yankakken albasa kuma kuyi aiki tare da shinkafa.
- 9Yi aiki tare da shinkafa.
Información nutricional
Por porción
Ver todo
Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
611 | 47.4 | 44.7 | 25.7 |
Evalúa y comenta esta receta