Kaza soyayyen shinkafa

Ivy Lehmann

15 INGREDIENTES • 11 PASOS • 55 MINUTOS

Cocción

50 min.

Preparación

5 min.

Dificultad

Intermedia

Selecciona la cantidad de personas

1 - 2

Ingredientes

15 ingredientes

Añadir todo al carrito

200 grams Kaza (nono fillets)
3/4 MUG Shinkafa
10 milliliters Mai
3/4 MUG Farin kabeji
3/4 MUG Broccoli
1 raka'a Karas
1/2 raka'a Zucchini
1/2 raka'a Albasa
1/2 MUG Namomin kaza
2 ka tablespoons Sesame man fetur
2 ka tablespoons Soya miya
1/4 teaspoons Gishiri
1 muntsuna Barkono
1/4 teaspoons Tafarnuwa foda
1/2 ka tablespoons Ginger

Instrucciones

11 pasos

1

Idan ka yi Batch Cooking: Ku kãwo sinadaran: shinkafa, albasa, kaza da kuma kayan lambu.
2

A cikin babban kwanon rufi, sauteed albasa da man zaitun da tafarnuwa, sa'an nan kuma ƙara kayan lambu sannu a hankali (da mafi wuya ga softest) da kuma sauteed for 5 da minti.
3

Add kaza, saleteamos 2 minti kuma ƙara shinkafa Mix da kyau (game da minti 5), ƙara soya da kuma bauta wa
4

Idan ba ku aikata ba cikin Batch Cooking, bi wadannan matakai:
5

Shirya sinadaran: wash furanni farin kabeji, a yanka a cikin julienne karas. Cut zucchini, albasa da karas julienne, sara da namomin kaza a cikin bariki.
6

Don shirya shinkafa: a tukunya, da ɗan man da kuma zuba shinkafa. Saute har kusan translucent. Sa'an nan kuma ƙara 1.5 kofin ruwan zãfi ga kowane kofin shinkafa, ƙara gishiri dandana, saro a hankali, murfin kuma wuri a kan zafi kadan na minti 20 da injin ƙyafe burodi. A karshen lokaci, kashe zafin rana da kuma jira game da minti 5.
7

Don dafa Broccoli a tukunya don tafasa ruwa. Lokacin da aka shirya sa da broccoli yakan for 5 mins a ruwan, iri da kuma sa a karkashin yanã gudãna ruwan sanyi su hana kara dafa abinci. Bari kwantar.
8

A cikin babban kwanon rufi, sauteed albasa da man zaitun da tafarnuwa, sa'an nan kuma ƙara da shinkafa, da zarar soyayyen (kimanin 5-8 min) ajiye.
9

A wani wok soya da kaza da tabawa da sesame mai, tafarnuwa da citta, da zarar shãfe haske, karas da kuma ƙara sauran sinadaran
10

Mix da kyau, ƙara soya da kuma bauta wa
11

Data Abinci Tanadin: Idan ba za ka ci ba nan da nan, rike da wuri a cikin jaka ko kwantena FoodSaver® kuma kawai heats sama a lokacin da lokacin da yake daidai.