Tanda, dankali da salted kifi da kuma crumble
27 INGREDIENTES •
9 PASOS
• 2 HORAS 40 MINUTOS
Cocción
2 hr 10 min.
Preparación
30 min.
Dificultad
Intermedia
![Tanda, dankali da salted kifi da kuma crumble](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/2018.jpg?s=716x600&fit=cover&ext=webp)
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1 - 2
Ingredientes
27 ingredientes
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- 400 grams Kifi (kifi)
- 1 ragama Farin giya tetra
- 1/2 raka'a Scallion
- 3 ka tablespoons Man shanu
- 1/2 raka'a Orange
- 1/2 raka'a Lemun tsami
- 1/8 raka'a Ginger
- 1 muntsuna Thyme
- 1 muntsuna Barkono
- 1/2 teaspoons M gishiri
- 7.5 grams Kabewa tsaba
- 7.5 grams Abin mamaki tsaba
- 5 grams Sesame
- 20 grams Hatsi
- 10 grams Breadcrumbs
- 1/2 grams Dehydrated albasa
- 1 teaspoons Bushe oregano
- 1/2 ka tablespoons Basil
- 1 teaspoons Sabo thyme
- 2 raka'a Dankalin turawa,
- 3 ka tablespoons Man zaitun
- 5 hakora Tafarnuwa
- 1/4 raka'a Halitta yogurt
- 1/4 MUG Mayonnaise
- 1/2 MUG Coriander
- 1/2 teaspoons Granulated sugar
- 1/2 teaspoons Soya miya
Instrucciones
9 pasos
- 1Yi sinadaran: lafiya sara da scallions (fari da kuma kore sassa). cire lemun tsami da kuma orange kwasfa (ba tare da farin part). Grate Ginger. wanke dankali. raba man shanu a 3: daya bangare za su tafi ga kifi da sauran wurare domin dankali da kuma sauran wurare domin m granola. yanke man shanu dankali cikin cubes. matsi lemun tsami ruwan 'ya'yan itace. wanke da kuma sara cilantro. rarraba man zaitun a 2: daya rabin zai je da dankali da sauran rabin za a raba tsakanin granola da tafarnuwa manna.
- 2Don sa granola: A wani frying kwanon rufi zuwa zafi man zaitun yi nufi ga wannan. Add kabewa tsaba, sunflower da kuma sesame maku yabo dan kadan. Add sauran sinadaran (hatsi, man shanu domin wannan, breadcrumbs, albasa foda, 1/4 na cilantro, rabin na oregano, Basil, thyme, gishiri da barkono) da kuma gasa for game da minti uku har tunawa man fetur da kuma man shanu. Golden ruwan kasa da kuma kakar.
- 3Make a manna na tafarnuwa: Preheat tanda zuwa 200 ° C. Saka da tafarnuwa a kan wani yanki na tsare manyan isa ya kunsa bayan matsayin kunshin. Zuba man zaitun m ga tafarnuwa. Sa'an nan kunsa a aluminum tsare don haka kamar yadda ta samar da wata kunshin tare da su da kuma kawo tandã tsakanin 50 min ko har sai da laushi. Cire kuma jira su su kwantar. Cire ɓangaren litattafan almara ciki da hakora da kuma niƙa a cikin juicer don samun mai santsi manna. Idan dole add wasu man zaitun don taimakon liquefy.
- 4Domin kifi: Preheat tanda, to 180 ° C. A wani kwano sa da man shanu to shi a dakin da zazzabi da kuma aiki tare da cokali mai yatsa haka kamar yadda su sa shi mafi hõrarriya da Mix tare da grated orange, lemun tsami da kuma Ginger rabin. Add shãfe na barkono da thyme. A iya rufe tare da tsare. Hawa sama da kuma sa kifi a kan surface guda na flavored man shanu, kadan da gishiri, barkono da scallion guda. A karshe yayyafa tare da ruwan inabi qaddara domin wannan. Carry tanda 12 minutes idan ka fi son ja da 15-20 idan ka kamar shi dafa shi. Zaka kuma iya ƙara lemun tsami saukad daga.
- 5Preheat tanda zuwa 200 ° C.
- 6Domin da dankali: laminate su a cikin 8 zuwa 10 yanka dangane da size. Mix man zaitun yi nufi ga wannan tare da sauran gasashe tafarnuwa manna da kuma sauran oregano. Shafa dankali a cikin wannan cakuda da kakar (muhimmanci gishiri ne coarsely ƙasa). Ku dankali zuwa tin tsare a kan tushe, baza guda na man shanu to wannan matsakaici gasa har sai da zinariya waje da kuma taushi ciki (40 min. Kimanin. Dangane da tanda da). Da muhimmanci shi ne ya je motsi su a lokacin dafa zuwa kasa-kasa da kyau.
- 7Domin cilantro miya: kara dukkan sinadaran (na halitta yogurt, mayonnaise, lemun tsami ruwan 'ya'yan itace, manna sauran tafarnuwa, da sauran cilantro, sugar, soya miya, sauran Ginger, gishiri da kuma barkono) a cikin juicer cimma Color kama.
- 8Rufe kowane sashi tare da wasu gishiri granola. Bi da dankali da kuma coriander miya sa a saman.
- 9Yesu kuma Tere Gutierrez. Saba. Photography: Catalina Riutort
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
1082 | 60.3 | 56.2 | 68.4 |
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