Na souflé Italian zapallo "thermomix"

Preheat tanda zuwa 200 digiri C. Yanke da buttery cuku 6 Similar cubes.

Sa finjalin Parmesan baya datsattsen naman 3 cm da kuma grate 15 sec / gudun 7. Zuba a cikin wani kwano da kuma ajiye.

Ya sa a cikin gilashin albasa da kuma murkushe 5 sec / gudun 5.

Add man fetur da kuma dafa 5 min / 120 ° C / gudun 1. Place da tara a kan murfi don agaji a danshin da kuma hana splashing. A halin yanzu, man shafawa, da gari da kyawon tsayuwa. Reserve.

Courgettes kunsa a baya yanka a cikin 4 cm, gishiri da kuma murkushe 5 sec / gudun 5.

Add da Parmesan cuku, madara, gari, qwai da kuma Mix 10 sec / gudun 7.

Zuba rabin daga cikin cakuda a cikin mutum kyawon tsayuwa da kuma sanya wani cuku shigen sukari, iyakar da sauran cakuda.

Gasa a 200 ° C for 25-30 minti (ko har zinariya Brown).

Idan ka yi amfani da souffle kyawon tsayuwa bauta nan da nan ko bari kwantar da minti 5 kafin juya Muffin kofuna.