Lentil hamburgers with rice

8 ingredients • 7 steps • 1 HORA 8 MINUTOS
Cook time
58 min.
Prep time
10 min.
Skill level
Easy
Lentil hamburgers with rice

Choose your servings

1 - 2

Ingredients

8 ingredients
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  • 2 units Egg
  • 1/2 units Onion
  • 1/2 teeth Garlic
  • 1/2 cups Lentils
  • 3/4 cups Rice
  • 2 tbsp Oil
  • 2 tbsp Olive oil
  • 1/4 tsp Salt
Steps
7 steps
  1. 1
    Prepare your ingredients: Soak the lentils the previous day; Wash, peel and cut the onion and fine garlic.
  2. 2
    Cook the lentils: put them in a pot, cover with water, bring to a boil and cook by approximately 15 - 20 mins. Stir occasionally. Drain and reserve.
  3. 3
    To prepare rice: in a pot, add half the oil great and throw the rice. Sail until it is almost translucent. Then add 1.5 cup boiling water through each cup of rice, take salt to taste, stir gently, cover and put it over low heat with toaster for 20 minutes. At the end of the time, turn off the fire and wait about 5 more minutes.
  4. 4
    In a pan, heat the rest of the oil and sauté the onion and garlic. Remove from heat and cool.
  5. 5
    Mix the lentils with the eggs. Add the stir and stir up to incorporate. With wet hands, form the hamburgers.
  6. 6
    Take the hamburger to a pan with hot oil for 6 mins per side or until golden brown and cooked inside (testing with the tip of a knife).
  7. 7
    Serve accompanied by rice.

Nutrition facts

Per serving
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Calories Carbohydrates Protein Fat
199 27.5 11.6 4.5
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4.9 9 comments


  • Muy deliciosas !!