Caper chicken with broccoli puree
12 INGREDIENTES •
9 PASOS
• 1 HORA 25 MINUTOS
Cocción
1 hr 15 min.
Preparación
10 min.
Dificultad
Intermedia
Selecciona la cantidad de personas
1 - 2
Ingredientes
12 ingredientes
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- 2 units Chicken (Thigh)
- 3/4 cups Milk cream
- 1 tbsp Butter
- 1.5 tbsp Capers
- 1/2 tsp Dried oregano
- 1/2 units Bay leaf
- 1 pinch Pepper
- 1/2 units Broccoli
- 1/8 units Onion
- 1/2 units Carrot
- 2 tbsp Olive oil
- 1/4 tsp Salt
Instrucciones
9 pasos
- 1Prepare the ingredients: wash, peel and chop the onion fine; wash, peel and chop the carrots into cubes.
- 2For the puree: Boil water and once boiled, take to cook broccoli with half the salt, approximately 10 minutes.
- 3In the meantime, Sauté olive oil, onion and carrot.
- 4When the broccoli is ready, drain and grind on the mini pimer. Add the sauce to enhance the flavor. Add the cream to achieve desired consistency (use 1/3 of cream maximum).
- 5For the chicken: In a skillet, heat butter over medium heat and brown the chicken on all sides; pour into a baking dish and set aside.
- 6In the same pan place the capers, the remaining cream, oregano, Lurel, the remaining salt and pepper. Bring to boil, reduce heat and simmer for 2 minutes, stirring occasionally.
- 7Remove the bay leaf and pour the sauce over the chicken prey reserved.
- 8Bake 45 mins approx 1 hour, basting occasionally sauce while cooking.
- 9Serve with mashed.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
895 | 7.6 | 60.3 | 69 |
Evalúa y comenta esta receta
5.0
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