Chicken with vegetables and golden potatoes
10
INGREDIENTES •
7
PASOS
Cocción
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Preparación
-
Dificultad
Fácil
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1 - 2
Ingredientes
10
ingredientes
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- 2 units Chicken (breast fillets)
- 1/2 units Green pepper
- 1/2 units Purple Onion
- 1/4 units Broccoli
- 1/2 units Zucchini
- 1/2 units Tomato
- 2.5 units Potato
- 2 tbsp Olive oil
- 1/4 tsp Salt
- 1 pinch Pepper
Instrucciones
7
pasos
- 1To prepare golden potatoes: wash and peel the potatoes.Cook them in boiling water with salt at ease for about 10 minutes approx.Then take out the potatoes from the water and cut into slices along.In a pan, add half of olive oil and brown on both sides.
- 2Preheat the oven at 250 ° C.
- 3Wash and chop all vegetables in large pieces.
- 4Cut the chicken into cubes.
- 5Place the chicken and vegetables at a furnace font.Add the rest of olive oil, salt and pepper.Revolver to combine.
- 6Bake for 15 mins or until the vegetables are crispy and the chicken cooked.
- 7Serve accompanied by golden potatoes.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
274 | 42.4 | 22 | 2.5 |
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5.0
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