Baked chicken with pumpkin puree "chupe"6
10 INGREDIENTES •
8 PASOS
Cocción
-
Preparación
-
Dificultad
Intermedia
Selecciona la cantidad de personas
1 - 2
Ingredientes
10 ingredientes
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- 2 units Chicken (Thigh)
- 1/2 cups Milk cream
- 1 tbsp Butter
- 1/2 tsp Dried oregano
- 1/2 units Bay leaf
- 250 grams Pumpkin
- 1/8 units Onion
- 1/2 units Carrot
- 2 tbsp Olive oil
- 1/4 tsp Salt
Instrucciones
8 pasos
- 1For the puree: peel the pumpkin and cut it into medium pieces. Put on a can of the oven without salt or oil and roast for about 30 mins.
- 2By as long as, preparing a rush with olive oil, onion and carrot. Add to Sofrito half of the salt.
- 3When the pumpkin is ready (soft), grind with a fork or in the Blender Immersion according to preference. Add the rush to enhance the flavor and cream until you reach desired consistency (use half of the cream maximum).
- 4For chicken: in a pan heating butter over medium heat and brown chicken prey on all sides; Pour into an oven font and book.
- 5In the same pan place the remaining cream, oregano, laurel and salt at ease. Take a boil, lower the fire and cook over 2 mins, stirring occasionally.
- 6Remove the Laurel and pour the sauce on chicken prey reserved.
- 7Bake 45 mins at 1 hour approx, spraying the sauce occasionally while cooking.
- 8Serve accompanied by the puree.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
801 | 9.2 | 59.1 | 58.1 |
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