Lentil hamburgers with salad

9 INGREDIENTES • 7 PASOS
Cocción
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Preparación
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Dificultad
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Lentil hamburgers with salad

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1 - 2

Ingredientes

9 ingredientes
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  • 2 units Egg
  • 1/2 units Onion
  • 1/2 teeth Garlic
  • 1/2 cups Lentils
  • 1 units Tomato
  • 1/4 units Lettuce
  • 2 tbsp Olive oil
  • 1/4 tsp Salt
  • 1 units Lemon
Instrucciones
7 pasos
  1. 1
    Soak the lentils of the day before.
  2. 2
    The next day, drain them and put them in a large pot with 2 liters clean water per 1.5 cup of lentils, salt and laurel leaves.Cook them for 35 mins approx.or until cooked (soft).
  3. 3
    Drain and reserve.
  4. 4
    Cut onion and garne finely.In a pan, heating oil and saving onion with garlic.Remove from heat and cool.
  5. 5
    Mix the lentils with half of the whole eggs, and the other half only yolks;and the sofrito, stir up to incorporate
  6. 6
    Take the mixture to an oiled skillet, for 6 mins per side.A big hamburger will be left.Cut in pieces
  7. 7
    Serve accompanied salads aligned to taste.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
150 17.3 11.6 4.8
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