Mongolian Beef with rice thermomix

13 INGREDIENTES • 5 PASOS • 30 MINUTOS
Cocción
25 min.
Preparación
5 min.
Dificultad
Fácil
Mongolian Beef with rice thermomix

Receta para

5 - 6
6
Personas

Ingredientes

13 ingredientes
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  • 35 grams Olive oil
  • 1/4 units Ginger
  • 1 teeth Garlic
  • 2 units Green pepper
  • 600 grams Vacuno (knuckle)
  • 150 milliliters Soy sauce
  • 2 tsp Cornstarch
  • 3 units Scallion
  • 1 units Red pepper
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • 350 grams Rice
  • 3 tbsp Oil
Instrucciones
5 pasos
  1. 1
    Prepare the ingredients: Cut the ginger into 2 pieces; wash and slice the green pepper in half; Cut the meat into strips about 4 cm, Chives cut diagonally; wash and cut the pepper into strips.
  2. 2
    For rice: put in the glass sunflower oil and program 4 minutes, varoma, speed 3-1 / 2. Add 800 ml of water and salt and mix 10 seconds, speed 6. Put the basket within the vessel and program 7 minutes varoma, speed 4 (boiling water). Check the rice through the jar and program 13 minutes varoma, speed 4. (Move rice spatula occasionally).
  3. 3
    Put in the glass the oil, ginger, garlic, green pepper and Chop 2 sec / vel 5. Using the spatula down the remains of the walls to the blades. Saute 5 min / 120 ° C / vel 1.
  4. 4
    Insert the butterfly in the blades, add meat and program 3 min / 120 ° C / rotation reverse / vel 1.
  5. 5
    Add soy sauce, cornstarch dissolved in water, scallions, red pepper and programs 15 min / 90 ° C / reverse rotation / vel 1. When 5 minutes remaining remove the beaker to promote evaporation. Remove and serve.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
118 24 5 0.6
Evalúa y comenta esta receta
5.0 8 comentarios


  • salvaje, la carne mongoliana es riquísima,

  • Muy rica esta carne mongoliana! Una receta un poco más original para la thermomix!

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