Timbales broccoli "thermomix"
6 ingredients •
6 steps
Cook time
-
Prep time
-
Skill level
Easy
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Recipe for
5 - 6
servings
Ingredients
6 ingredients
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- 300 grams Broccoli
- 8 grams Salt
- 3 units Egg
- 100 grams Milk cream
- 1/4 tsp Pepper
- 1/4 tsp Nutmeg
Steps
6 steps
- 1Put the cup 375 g of water and 4 g of salt.
- 2Separate clusters of broccoli and put them into the Varoma. Place the beaker in position Varoma and programs 15 min / Varoma / vel 1. Remove container Varoma with care not to burn using the cap as the Varoma tray. Drain water from the glass.
- 3Put broccoli cooked in the vessel, add eggs, cream, salt, pepper, nutmeg and mix 1 min / vel 5.
- 4Divide the mixture into 6 molds covered with plastic film. Put them into the Varoma.
- 5Pour 375 g of water in the glass and place the container in position Varoma timpani and schedule 25 min / Varoma / vel 1. Remove container Varoma and verify that this cooked puddings.
- 6In a serving dish turn timbales broccoli, desmóldelos and serve hot.
Nutrition facts
Per serving
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Calories | Carbohydrates | Protein | Fat |
---|---|---|---|
106 | 4.3 | 4.4 | 8.3 |
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