Turkey meatballs with tomato sauce and rice
12 ingredients •
6 steps
• 55 MINUTOS
Cook time
45 min.
Prep time
10 min.
Skill level
Intermediate
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Choose your servings
1 - 2
Ingredients
12 ingredients
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- 250 grams Turkey (ground)
- 1/4 units Onion
- 1/2 tbsp Parsley
- 1.5 tbsp Basil
- 1/4 tsp Salt
- 1 pinch Pepper
- 1 units Egg
- 2 tbsp Oil
- 2 tbsp Olive oil
- 1/2 teeth Garlic
- 200 grams Canned tomatoes
- 3/4 cups Rice
Steps
6 steps
- 1To prepare rice: in a pot, add sunflower oil and pour the rice. Saute until almost translucent. Then add 1.5 cup boiling water for each cup of rice, add salt to taste, stir gently, cover and place over low heat for 20 minutes with toaster. At the end time, turn off heat and wait about 5 minutes.
- 2For the dumplings: Mix the turkey, onion diced, crushed garlic and chopped parsley in a bowl. Add 1/3 of the basil, salt and pepper. Add the eggs and hands together all ingredients. Form meatballs.
- 3Heat half the olive oil in a large pan and brown carefully meatballs (approx 10 min). Paper towel and remove excess oil out.
- 4Heat the remaining olive oil in a pan. Add jar of tomatoes (crushed) and the remaining basil. Add salt.
- 5Incorporate the meatballs and let simmer for 15 mins.
- 6Serve with rice.
Nutrition facts
Per serving
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Calories | Carbohydrates | Protein | Fat |
---|---|---|---|
450 | 21 | 36.7 | 24.4 |
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