Basmati rice with chicken and vegetables "thermomix"
12 INGREDIENTES •
10 PASOS
• 45 MINUTOS
Cocción
30 min.
Preparación
15 min.
Dificultad
Fácil
Receta para
5 - 6
Personas
Ingredientes
12 ingredientes
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- 20 grams Oil
- 1 tsp Salt
- 1/4 tsp Pepper
- 320 grams Basmati rice
- 800 grams Chicken (breast)
- 2 units Zucchini
- 2 units Carrot
- 1/2 units Red pepper
- 12 units Mushrooms
- 1/8 units Ginger
- 60 grams Soy sauce
- 1 tbsp Sesame
Instrucciones
10 pasos
- 1Prepare the ingredients: Cut the chicken into large pieces and salt and pepper to taste; wash and cut into julienne zucchinis, carrots and paprika; Clean and slice the mushrooms.
- 2For the chicken: Put in the glass, oil, salt.
- 3Enter the basket in the glass, close the lid and, through the opening, incorporate rice and 800 ml of cold water.
- 4Place the beaker in position and prepare Varoma a nest with foil.
- 5Arrange chicken fillets inside, place the tray Varoma vegetables. Tape and schedule 25 min / Varoma / vel 4.
- 6Once the time is completed, remove the container Varoma, open the vessel and carefully with a spatula, remove the basket and pour the rice in the serving plate. Reserve.
- 7For the sauce: Pour the broth from cooking chicken in a pot (which is what was cooking). Reserve.
- 8Without washing the glass Place the ginger and crush 6s / vel 8.
- 9Add soy sauce, sesame and reserved broth and program 2 min / 120 ° C / vel 2. Remove the sauce and place in a saucer.
- 10In the reserved rice dish with vegetables and add the chicken pieces. Pour sauce over rice, chicken or vegetables. Serve immediately.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
338 | 23.1 | 46 | 6.2 |
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5.0
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