Basmati rice with chicken and vegetables "thermomix"

12 INGREDIENTES • 10 PASOS • 45 MINUTOS
Cocción
30 min.
Preparación
15 min.
Dificultad
Fácil
Basmati rice with chicken and vegetables "thermomix"

Receta para

5 - 6
6
Personas

Ingredientes

12 ingredientes
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  • 20 grams Oil
  • 1 tsp Salt
  • 1/4 tsp Pepper
  • 320 grams Basmati rice
  • 800 grams Chicken (breast)
  • 2 units Zucchini
  • 2 units Carrot
  • 1/2 units Red pepper
  • 12 units Mushrooms
  • 1/8 units Ginger
  • 60 grams Soy sauce
  • 1 tbsp Sesame
Instrucciones
10 pasos
  1. 1
    Prepare the ingredients: Cut the chicken into large pieces and salt and pepper to taste; wash and cut into julienne zucchinis, carrots and paprika; Clean and slice the mushrooms.
  2. 2
    For the chicken: Put in the glass, oil, salt.
  3. 3
    Enter the basket in the glass, close the lid and, through the opening, incorporate rice and 800 ml of cold water.
  4. 4
    Place the beaker in position and prepare Varoma a nest with foil.
  5. 5
    Arrange chicken fillets inside, place the tray Varoma vegetables. Tape and schedule 25 min / Varoma / vel 4.
  6. 6
    Once the time is completed, remove the container Varoma, open the vessel and carefully with a spatula, remove the basket and pour the rice in the serving plate. Reserve.
  7. 7
    For the sauce: Pour the broth from cooking chicken in a pot (which is what was cooking). Reserve.
  8. 8
    Without washing the glass Place the ginger and crush 6s / vel 8.
  9. 9
    Add soy sauce, sesame and reserved broth and program 2 min / 120 ° C / vel 2. Remove the sauce and place in a saucer.
  10. 10
    In the reserved rice dish with vegetables and add the chicken pieces. Pour sauce over rice, chicken or vegetables. Serve immediately.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
338 23.1 46 6.2
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