Lettuce omelet with golden potato

8 INGREDIENTES • 5 PASOS
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Preparación
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Lettuce omelet with golden potato

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1 - 2

Ingredientes

8 ingredientes
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  • 2 cups Lettuce
  • 1 units Carrot
  • 1/4 units Onion
  • 2 tbsp Flour (no powder)
  • 2 units Egg
  • 1/4 tsp Salt
  • 1.5 units Potato
  • 2 tbsp Olive oil
Instrucciones
5 pasos
  1. 1
    To prepare golden potatoes: wash and peel the potatoes.Cook them in boiling water with salt at ease for about 10 minutes approx.Then take out the potatoes from the water and cut into slices along.In a frying pan, add a third of olive oil and brown on both sides.
  2. 2
    Prepare your ingredients: Wash and chop the thin lettuce;Wash, peel and grate the carrot and wash, peel and chop the onion in cubes.
  3. 3
    In a pan to take another third of olive oil, add the onion and sauté until it is translucent.
  4. 4
    In a bowl, mix the chopped lettuce, fine grated carrot, onion fried, eggs, flour, salt and pepper.Revolver and mix well.
  5. 5
    In the same frying pan add the rest of the olive oil, add the mixture and cook 10 mins on one side or until well.Then, with the help of a plate, turn the omelette and cook it on the other side to completely curling.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
204 31.8 9.7 4.6
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