Gratin peppers with baked potatoes and curtain
13
INGREDIENTES •
11
PASOS
Cocción
-
Preparación
-
Dificultad
Intermedia
Selecciona la cantidad de personas
1 - 2
Ingredientes
13
ingredientes
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- 1 units Red pepper
- 2 tbsp Oil
- 1/4 units Onion
- 1 pinch Peppers
- 1 pinch Cumin
- 1/2 cups Broth (vegetable)
- 1 tbsp Concentrated tomato
- 2 units Palmitos
- 100 grams Frozen corn desg
- 20 grams Queso parm gratedo
- 2 units Potato
- 1/2 units Chard
- 50 grams Milk cream
Instrucciones
11
pasos
- 1Heat the oven at average temperature.
- 2Cut the top of the paprika and reserve. Carefully remove the seeds, avoiding damaging the paprika.
- 3Putting the potatoes in boiling water with salt at ease, about 20 mins approx.
- 4Wash the chard. Boil water. Once boiled, take the chard with half the salt, about 5 to 10 mins approximately. Drain, go back to the pot and add the cream.
- 5Cook corn according to container indications.
- 6Drain the palm water and cut them into small cubes.
- 7Mix the corn with the palms.
- 8Fill the paprika with the mixture and sprinkle with the grated cheese.
- 9Cover with the upper parts reserved and put on an oven tray. Bake 15 mins.
- 10Serve half paprika per person, a potato and chard with cream to taste.
- 11If you prefer to make homemade broth: it throws in a pot with olive oil the vegetables that you have well washed and cut into small pieces, sofríe about 5 mins, then add 1-2 l of hot water and hope that boils. Colar and use.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
382 | 58.3 | 13.8 | 13.5 |
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