Mote wheat creamy "thermomix"
11 INGREDIENTES •
8 PASOS
• 1 HORA 10 MINUTOS
Cocción
60 min.
Preparación
10 min.
Dificultad
Fácil
Receta para
5 - 6
Personas
Ingredientes
11 ingredientes
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- 500 grams Nickname
- 5 grams Salt
- 2 units Onion
- 300 grams Pumpkin
- 40 grams Olive oil
- 1 units Broth (vegetable)
- 250 milliliters Low-fat milk
- 120 grams Milk cream
- 100 grams Parmesan
- 1 units Parsley
- 1/2 tsp Pepper
Instrucciones
8 pasos
- 1Prepare the ingredients: Cut the pumpkin into medium pieces; peel shallots; Grate Parmesan cheese; Wash and chop the parsley.
- 2Put the basket in the vessel and despite wheat, add 1250 ml of water, salt and schedule 40 min / 100 ° C / vel 5. Insert the spatula by the vowel and stir at least 2 times during cooking (cooking the mote is dente, if you prefer more cooked add 5 or 10 minutes of cooking).
- 3With the help of the notch of the spatula remove the basket from the glass and remove the cooking water. Reserve the mote in a bowl.
- 4Without washing the glass put shallot, sweet potato pumpkin, oil, vegetable broth and crush 6s / vel 6, cook 10 min / 100 ° C / reverse rotation / vel 1.
- 5Insert the butterfly in the blades, add milk and cook 10 min / 90 ° C / reverse rotation / vel 1.
- 6Add to cooked mote glass, cream and cook 10 min / 100 ° C / reverse rotation / vel 1.5.
- 7Add the grated Parmesan cheese and mix 5 sec / reverse rotation / vel 3.
- 8Remove from the glass and pour the cream into a serving dish, add a drop of olive oil, sprinkle chopped parsley, pepper freshly ground flakes and parmesan cheese. Serve hot.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
453 | 65.9 | 20.6 | 14.5 |
Evalúa y comenta esta receta
5.0
4 comentarios