Mote wheat creamy "thermomix"

11 INGREDIENTES • 8 PASOS • 1 HORA 10 MINUTOS
Cocción
60 min.
Preparación
10 min.
Dificultad
Fácil
Mote wheat creamy "thermomix"

Receta para

5 - 6
6
Personas

Ingredientes

11 ingredientes
Añadir todo al carrito
  • 500 grams Nickname
  • 5 grams Salt
  • 2 units Onion
  • 300 grams Pumpkin
  • 40 grams Olive oil
  • 1 units Broth (vegetable)
  • 250 milliliters Low-fat milk
  • 120 grams Milk cream
  • 100 grams Parmesan
  • 1 units Parsley
  • 1/2 tsp Pepper
Instrucciones
8 pasos
  1. 1
    Prepare the ingredients: Cut the pumpkin into medium pieces; peel shallots; Grate Parmesan cheese; Wash and chop the parsley.
  2. 2
    Put the basket in the vessel and despite wheat, add 1250 ml of water, salt and schedule 40 min / 100 ° C / vel 5. Insert the spatula by the vowel and stir at least 2 times during cooking (cooking the mote is dente, if you prefer more cooked add 5 or 10 minutes of cooking).
  3. 3
    With the help of the notch of the spatula remove the basket from the glass and remove the cooking water. Reserve the mote in a bowl.
  4. 4
    Without washing the glass put shallot, sweet potato pumpkin, oil, vegetable broth and crush 6s / vel 6, cook 10 min / 100 ° C / reverse rotation / vel 1.
  5. 5
    Insert the butterfly in the blades, add milk and cook 10 min / 90 ° C / reverse rotation / vel 1.
  6. 6
    Add to cooked mote glass, cream and cook 10 min / 100 ° C / reverse rotation / vel 1.5.
  7. 7
    Add the grated Parmesan cheese and mix 5 sec / reverse rotation / vel 3.
  8. 8
    Remove from the glass and pour the cream into a serving dish, add a drop of olive oil, sprinkle chopped parsley, pepper freshly ground flakes and parmesan cheese. Serve hot.

Información nutricional

Por porción
Ver todo
Calorías Carbohidratos Proteínas Grasas
453 65.9 20.6 14.5
Evalúa y comenta esta receta
5.0 4 comentarios



Recetas relacionadas