Meat in its juice with mashed pumpkin

13 ingredients • 8 steps • 3 HORAS 55 MINUTOS
Cook time
3 hr 45 min.
Prep time
10 min.
Skill level
Intermediate
Meat in its juice with mashed pumpkin

Choose your servings

1 - 2

Ingredients

13 ingredients
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  • 400 grams Vacuno (brisket)
  • 1/4 tsp Salt
  • 1 pinch Pepper
  • 2 tbsp Olive oil
  • 0.38 units Onion
  • 1/2 teeth Garlic
  • 125 milliliters Tomato sauce
  • 1 bit Apple vinager
  • 1 units Bay leaf
  • 1 pinch Cumin
  • 1 units Carrot
  • 1/4 cups Milk cream
  • 250 grams Pumpkin
Steps
8 steps
  1. 1
    For the puree: Peel squash and cut into medium pieces. Put into a can of the oven without salt or oil and roast for about 30 mins.
  2. 2
    In the meantime, a third oil Sauté 1/3 onion and carrot half. Sofrito add half the salt.
  3. 3
    When the squash is ready (soft), grinding with a fork or blender according to preference. Add the cream to reach desired consistency.
  4. 4
    For meat: Preheat oven (150C). After defatted meat, dry thoroughly (paper) and season.
  5. 5
    Heat one third of the oil in a saucepan over medium-high heat. Seal meat 4-5 mins each side. Put on a plate.
  6. 6
    In the same pot, heat the remaining oil and cook the remaining onion, stirring until smooth, 3-5 mins. Add garlic and cook 1 minute more. Add tomato sauce, water, vinegar, pepper, bay leaf, the rest of the sliced ​​carrot or cubes, stir.
  7. 7
    Let boil again and return the meat to the pot and cover with the sauce, cover and bring to the oven 2 ½ to 3 hours. Look 2 times to check that has not been dried. Turn off the oven, remove the meat from the pot and let stand 20 mins.
  8. 8
    At serving time cut the meat into thin slices and serve with mashed potatoes.

Nutrition facts

Per serving
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Calories Carbohydrates Protein Fat
733 12.8 60.4 48
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