Acellg omelette

6 INGREDIENTES • 5 PASOS
Cocción
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Preparación
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Dificultad
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Acellg omelette

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Ingredientes

6 ingredientes
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  • 2 tbsp Olive oil
  • 1/4 units Onion
  • 1/2 units Chard
  • 2 units Egg
  • 1/4 tsp Salt
  • 1 pinch Pepper
Instrucciones
5 pasos
  1. 1
    Prepare your ingredients: Wash the chard;Wash, peel and chop the fine onion.
  2. 2
    Cook the chard in boiling water, about 5 to 7 mins.Once the acelga is ready, fine styling and fine chopping.
  3. 3
    In a pan pour half the olive oil, add the onion and sauté until it is translucent.
  4. 4
    In a bowl, mix the cooked and chopped chard, the onion stir, eggs, salt and pepper.Revolver and mix well.
  5. 5
    In the same frying pan add the rest of the olive oil, add the mixture and cook 10 mins on one side or until well.Then, with the help of a plate, turn the omelette and cook it on the other side to completely curling.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
89 5.7 7.9 4.3
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