Baked fish with mashed potatoes (easy)
6 INGREDIENTES •
5 PASOS
Cocción
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Preparación
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Dificultad
Fácil
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1 - 2
Ingredientes
6 ingredientes
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- 1/2 boxes Instant mashed potatoes
- 2 units Fish (Pippin)
- 1 tbsp Butter
- 1/2 units Lemon
- 1/2 cups Low-fat milk
- 1/4 tsp Salt
Instrucciones
5 pasos
- 1Prepare the puree according to the container instructions using half the butter.
- 2Arrange the fish fillets in a fountain for the oven.
- 3Add the rest of the butter distributed over each fish fillets.Add salt and lemon juice on each steak.
- 4Preheat the oven at 180 ° C.Put the source with the fish by 10-15 mins.
- 5Remove the fish from the oven and serve with the puree.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
292 | 9.6 | 40.2 | 9.7 |
Práctica y rápida.