Salmon burgers and spinach with rice "thermomix"
10 INGREDIENTES •
7 PASOS
• 55 MINUTOS
Cocción
40 min.
Preparación
15 min.
Dificultad
Fácil
Receta para
5 - 6
Personas
Ingredientes
10 ingredientes
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- 300 grams Spinach
- 100 grams Purple Onion
- 2 teeth Garlic
- 15 milliliters Olive oil
- 1/2 units Lemon
- 400 grams Salmon fish)
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 30 grams Pan gratedo
- 350 grams Rice
Instrucciones
7 pasos
- 1For rice: Put in the glass sunflower oil and garlic and program 4 minutes, varoma, speed 3-1 / 2. Add 800 ml of water and salt and mix 10 seconds, speed 6. Put the basket within the vessel and program 7 minutes varoma, speed 4 (boiling water). Check the rice through the jar and program 13 minutes varoma, speed 4. (Move rice spatula occasionally)
- 2Preheat oven to 220 ° C.
- 3Put in the vessel 250 ml of water. Place the beaker Varoma add spinach leaves and schedule 12 min / Varoma / vel 1. Remove and cool Varoma leaves under cold running water. Drain well and set aside. Drain water from the glass
- 4Place in jar lemon peel (only the yellow part without white part) and crush 10sec / vel 10. Spatula ingredients down to the bottom of the vessel
- 5Add onion, garlic, oil and crush 4 sec / vel 5, again saute 4 min / 120 ° C / vel 1. Place the rack on the lid to promote evaporation and avoid splashing
- 6Add salmon, salt, pepper, spinach and mash well drained 10sec / vel 5
- 7With wet hands or brushed with a little oil, form into 6 patties. Dip them in bread crumbs and place on a baking sheet lined with baking paper. Bake 10 minutes (220 ° C), flip it over and bake 5 more minutes
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
255 | 24.5 | 18.8 | 8.8 |
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