Potato cake vegetarian

13 INGREDIENTES • 10 PASOS • 2 HORAS 25 MINUTOS
Cocción
1 hr 55 min.
Preparación
30 min.
Dificultad
Intermedia
Potato cake vegetarian

Selecciona la cantidad de personas

1 - 2

Ingredientes

13 ingredientes
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  • 2 tbsp Oil
  • 1/2 units Onion
  • 1/2 tsp Peppers
  • 150 grams Soy meat
  • 1/2 tsp Dried oregano
  • 1/4 tsp Salt
  • 1 pinch Pepper
  • 4 units Black olives
  • 1 units Egg
  • 1 tbsp Butter
  • 3 units Potato
  • 20 grams Queso parm gratedo
  • 1/4 cups Skim milk
Instrucciones
10 pasos
  1. 1
    In a pan heat the oil over medium heat, add the chopped into small cubes and cook 10-12 mins without browning onion.
  2. 2
    Soak the soy meat according to instructions on the package.
  3. 3
    Add to the pan in which is paprika and onion cooking 1 min. Incorporate soy meat and stir to mix. Always cook over medium 5-8 mins or until lightly brown the meat fire. Season with oregano, salt and pepper.
  4. 4
    Add 0.5 cup of hot water for every 1 onion and cook 5 mins. Reserve.
  5. 5
    Wash, peel and chop potatoes 2. Cook for about 20 minutes.
  6. 6
    Make boiled eggs (cook them in boiling water for 8 minutes approx.). A ready time, allow to cool under running cold water, peel and split them into halves.
  7. 7
    Grinding the potatoes mixing with milk until desired consistency.
  8. 8
    Pine distribute soybean individual pots.
  9. 9
    Then placed in each pan 2 ½ olives and hard-boiled eggs cut into halves.
  10. 10
    Cover the pans with mashed potatoes and sprinkle with grated cheese. Bake until lightly browned.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
589 74 50.7 13
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5.0 1 comentario


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