Pumpkin Risotto
8
INGREDIENTES •
8
PASOS
Cocción
-
Preparación
-
Dificultad
Intermedia
Selecciona la cantidad de personas
1 - 2
Ingredientes
8
ingredientes
Añadir todo al carrito
- 1/2 cups Arborio rice
- 1/8 units Onion
- 1/4 cups White wine tetra
- 200 grams Pumpkin
- 1/2 units Broth (vegetable)
- 2 tbsp Olive oil
- 1/4 tsp Salt
- 1 pinch Pepper
Instrucciones
8
pasos
- 1Cook the pumpkin in salt with salt, about 30 minutes approx. and prepare a puree, mixing with half the olive oil. Reserve
- 2Boil 1 l of water and prepare the vegetable broth. Keep always boiling
- 3Chop the fine onion and sauté in the oil with the other half of olive oil
- 4Once the onion is translucent, add the rice and cook over medium heat 3 to 5 minutes
- 5Add the wine and stir constantly until almost whole has evaporated
- 6Add one to one the cups of vegetable broth, stirring constantly until they go evaporated. Do this until the broth runs out or until the rice is al dente
- 7Add the pumpkin puree and revolver mix well. Spice with salt and pepper. Tapar and let stand 5 minutes.
- 8If you prefer to make homemade broth: it throws in a pot with olive oil the vegetables that you have well washed and cut into small pieces, sofríe about 5 mins, then add 1-2 l of hot water and hope that boils. Colar and use.
Información nutricional
Por porción
Ver todo
Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
105 | 19.2 | 1.9 | 0.2 |
Evalúa y comenta esta receta
5.0
6 comentarios