Pumpkin Risotto

8 INGREDIENTES • 8 PASOS
Cocción
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Preparación
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Dificultad
Intermedia
Pumpkin Risotto

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Ingredientes

8 ingredientes
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  • 1/2 cups Arborio rice
  • 1/8 units Onion
  • 1/4 cups White wine tetra
  • 200 grams Pumpkin
  • 1/2 units Broth (vegetable)
  • 2 tbsp Olive oil
  • 1/4 tsp Salt
  • 1 pinch Pepper
Instrucciones
8 pasos
  1. 1
    Cook the pumpkin in salt with salt, about 30 minutes approx. and prepare a puree, mixing with half the olive oil. Reserve
  2. 2
    Boil 1 l of water and prepare the vegetable broth. Keep always boiling
  3. 3
    Chop the fine onion and sauté in the oil with the other half of olive oil
  4. 4
    Once the onion is translucent, add the rice and cook over medium heat 3 to 5 minutes
  5. 5
    Add the wine and stir constantly until almost whole has evaporated
  6. 6
    Add one to one the cups of vegetable broth, stirring constantly until they go evaporated. Do this until the broth runs out or until the rice is al dente
  7. 7
    Add the pumpkin puree and revolver mix well. Spice with salt and pepper. Tapar and let stand 5 minutes.
  8. 8
    If you prefer to make homemade broth: it throws in a pot with olive oil the vegetables that you have well washed and cut into small pieces, sofríe about 5 mins, then add 1-2 l of hot water and hope that boils. Colar and use.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
105 19.2 1.9 0.2
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