Spinach croquettes with mashed potatoes
13 ingredients •
5 steps
• 50 MINUTOS
Cook time
40 min.
Prep time
10 min.
Skill level
Easy
![Spinach croquettes with mashed potatoes](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/504.jpg?s=716x600&fit=cover&ext=webp)
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1 - 2
Ingredients
13 ingredients
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- 2.5 units Potato
- 1/2 tbsp Butter
- 1 cups Low-fat milk
- 250 grams Spinach
- 1/2 units Carrot
- 1/2 units Onion
- 1/4 tsp Salt
- 1 pinch Pepper
- 1 units Egg
- 2 tbsp Oil
- 1 tbsp Flour (no powder)
- 1/2 cups Pan gratedo
- 50 grams Laminate gouda
Steps
5 steps
- 1For the puree: wash and peel the potatoes. In a pot, throwing the potatoes into boiling water with salt (20 to 30 mins). When you are already cooked (soft), styling and grind until you form a puree. Add butter and stir up to homogenize. Incorporate milk to achieve the desired consistency.
- 2To cook the croquettes: in a pan with oil, fry the carrot and onion cut into small pieces and salpiment. Once cooked, reserve. Cut the thin spinach and mix with the stir-fried in a bowl.
- 3Cut the cheese into small squares and add it to spinach. Then, in a well apart he poured the other half of the milk with the flour and salt, mixing until they are lumps. Empty the mixture in spinach and stir. With this ready, start forming croquettes with your hands.
- 4In another well, beat the egg with a pinch of salt and book. When croquettes are formed, they pass first by the egg and then by bread grated, which we already had reserved. Finally they are fried in a pan with hot oil.
- 5Remove the croquettes from the oil and leave them on a plate with absorbent paper. To mount the dishes, put a puree portion next to the croquettes.
Nutrition facts
Per serving
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Calories | Carbohydrates | Protein | Fat |
---|---|---|---|
523 | 71.5 | 25.2 | 16.3 |
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