Rice with Salmon Salmon "thermomix"
12 INGREDIENTES •
4 PASOS
• 35 MINUTOS
Cocción
25 min.
Preparación
10 min.
Dificultad
Fácil
Receta para
5 - 6
Personas
Ingredientes
12 ingredientes
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- 40 grams Olive oil
- 1 units Lemon
- 10 grams Scallion
- 150 grams Cherry tomatoes
- 150 grams Onion
- 2 teeth Garlic
- 10 grams Parsley
- 200 grams Pumpkin
- 2 tsp Salt
- 250 grams Basmati rice
- 500 grams Salmon fish)
- 1/4 tsp Pepper
Instrucciones
4 pasos
- 1Put in the glass 40 g of oil, 25 g of lemon juice and chopped chives and mixes 10 seconds in speed 5.Rect and mix with the cherry tomatoes cut in half.Reservation
- 2Put on the glass the onion split into pieces, garlic, parsley and 20 g of oil and trouser 5 seconds in speed 5. Kitchen 5 minutes, 120 ° C or varomatic, speed 1. Remove and mix with cut pumpkin into pieces.Reservation.
- 3Put 1 liter of water in the glass, the salt and place the basket in its position with the rice and with the zucchini mixture.Remove to be mixed.
- 4Prepare the varomue, put inside a sheet of vegetable paper and put up the sprout salmon loin.Place the cherry tomatoes and kitchen 20 minutes, Varoma, speed 4. Once time finished, it serves rice with pumpkin and tomatoes and salmon
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
254 | 18.4 | 20.6 | 10.6 |
Evalúa y comenta esta receta
5.0
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