Warm salad of wild rice "thermomix"

11 ingredients • 8 steps • 35 MINUTOS
Cook time
25 min.
Prep time
10 min.
Skill level
Easy
Warm salad of wild rice "thermomix"

Recipe for

5 - 6
6
servings

Ingredients

11 ingredients
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  • 40 grams Whole nuts
  • 100 grams Purple cabbage
  • 100 grams Arugula
  • 400 grams Chicken (breast fillets)
  • 20 grams Soy sauce
  • 120 grams Integral rice
  • 60 grams Olive oil
  • 10 grams Sesame
  • 25 grams Apple vinager
  • 1/4 tsp Pepper
  • 15 grams Salt
Steps
8 steps
  1. 1
    Walnuts in the glass and crush 4 sec / vel 5. Remove from the vessel and set aside.
  2. 2
    Without washing the glass put purple cabbage, 500 g of water and Chop 4 sec / vel 4. Strain using varoma container and pour into a large bowl, add up the ru? Cula and book.
  3. 3
    Put the chicken in a bowl, add soy sauce and mix with espa? Tula, reserve.
  4. 4
    Pour in the glass remaining 1500 g of water and 10 g salt. Enter the basket and an? Ada rice.
  5. 5
    Situe? Varoma container in its POS-? n with chicken, cover and set Varoma 25 -30 min / Varoma / vel 2
  6. 6
    Remove the Varoma and the espa tula remove the basket; let drain the water and pour the rice into a bowl and add the mixture filetillos ru? cula with cabbage
  7. 7
    Without washing the glass add oil, vinegar, pepper, salt and mix 3 sec / vel 5. Pour Alin? Or above, an? Ada walnuts and mix
  8. 8
    Serve immediately.

Nutrition facts

Per serving
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Calories Carbohydrates Protein Fat
200 8.7 23.4 7.7
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