Couscous chicken and mango "thermomix"

13 INGREDIENTES • 10 PASOS • 45 MINUTOS
Cocción
35 min.
Preparación
10 min.
Dificultad
Fácil
Couscous chicken and mango "thermomix"

Receta para

5 - 6
6
Personas

Ingredientes

13 ingredientes
Añadir todo al carrito
  • 20 grams Brown sugar
  • 60 grams Butter
  • 1 units Mango
  • 1 tbsp Cumin
  • 3 tbsp White vinegar
  • 200 grams Scallion
  • 1 tsp Salt
  • 250 grams Cous cous
  • 60 grams Strawberry jam
  • 2 tbsp Mustard
  • 1 units Lemon
  • 20 grams Soy sauce
  • 600 grams Chicken (breast fillets)
Instrucciones
10 pasos
  1. 1
    Preparation mango: In dry clean glass, spray azu car 5 sec / vel 1
  2. 2
    An? Ada 20 g butter and hot 2 min / 120o C / vel spoon. (TM31: 2 min / Varoma / vel spoon)
  3. 3
    Stir the handle cut into pieces, cumin, vinegar and white part of green onions, sliced.
  4. 4
    Schedule 4 min / 120o C / vel spoon. (TM31: 4 min / Varoma / vel spoon). Remove to a bowl and set aside.
  5. 5
    Cuscu s: Without washing the glass, put 500 g of water, 20 g butter and salt and hot 5 min / 120o C / vel 1. (TM31: 5 min / Varoma / vel 1)
  6. 6
    Put the Cuscu? S in a bowl and when the set time expires pour water over the glass. Stir and let stand for 5 min.
  7. 7
    Strawberry sauce chicken breasts with mustard dressing:
  8. 8
    ? Put in the cup jam, mustard, lime juice n, soy sauce 20 g of butter and set 5 min / 120o C / vel 1. (TM31: 5 min / Varoma / vel 1).
  9. 9
    An? Ada cut chicken into cubes and set 15 min / 120 ° C / turn to the left / vel spoon. (TM31: 15 min / 120 ° C / turn to the left / vel spoon).
  10. 10
    Garnish with the green of the cebolli? N chopped and serve immediately

Información nutricional

Por porción
Ver todo
Calorías Carbohidratos Proteínas Grasas
380 31.5 35 12.7
Evalúa y comenta esta receta
5.0 1 comentario