Light pancakes with jam

7 INGREDIENTES • 5 PASOS • 15 MINUTOS
Cocción
5 min.
Preparación
10 min.
Dificultad
Intermedia
Light pancakes with jam

Selecciona la cantidad de personas

1 - 2

Ingredientes

7 ingredientes
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  • 1 units Egg
  • 1/4 cups Wholemeal
  • 1/4 cups Skim milk
  • 1/2 tbsp Oil
  • 1 pinch Salt
  • 2 tbsp Sugar-free jam
  • 1/2 tbsp Powdered sugar
Instrucciones
5 pasos
  1. 1
    Put the milk with / egg (s) in a blender.
  2. 2
    Then empty the obtained mixture into a bowl, add flour, 2/3 oil and mix well.
  3. 3
    Heat the remaining oil in a frying pan (hopefully teflon) and covered with the mixture throughout the surface, brown on both sides, remove and allow to cool.
  4. 4
    When you finish filling the mixture light pancakes with jam.
  5. 5
    Finally sprinkle with icing sugar.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
49 3.5 3.8 2.1
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