Italian pumpkins tortilla

6 INGREDIENTES • 5 PASOS
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Preparación
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Dificultad
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Italian pumpkins tortilla

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1 - 2

Ingredientes

6 ingredientes
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  • 1.5 units Zucchini
  • 1/2 units Onion
  • 2 units Egg
  • 2 tbsp Olive oil
  • 1/4 tsp Salt
  • 1 pinch Pepper
Instrucciones
5 pasos
  1. 1
    Prepare your ingredients: Wash the Italian pumpkins, cut the ends and grate them with shells;wash, peel and chop the fine onion;Peel and crush the garlic.
  2. 2
    Then, dry the Italian pumpkins with a clean cloth to take out the excess water and reserve.
  3. 3
    In a pan pour half the olive oil, add the onion and sauté until it is translucent.
  4. 4
    In a bowl, mix the grated zucchini, the frog of onion and garlic, the eggs, the salt and the pepper.Revolver and mix well.
  5. 5
    In the same frying pan add the rest of the olive oil, add the mixture and cook 10 mins on one side or until well.Then, with the help of a plate, turn the omelette and cook it on the other side to completely curling.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
87 4.8 7.3 4.7
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