Omelette of asparagus and ham with rice
10 INGREDIENTES •
5 PASOS
• 35 MINUTOS
Cocción
20 min.
Preparación
15 min.
Dificultad
Fácil
Selecciona la cantidad de personas
1 - 2
Ingredientes
10 ingredientes
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- 3 units Egg
- 3/4 cups Queso parm gratedo
- 3/4 cups Canned asparagus
- 3/4 cups Ham (leg)
- 3/4 cups Purple Onion
- 1/2 tsp Butter
- 1/4 tsp Salt
- 1 pinch Pepper
- 3/4 cups Rice
- 2 tbsp Oil
Instrucciones
5 pasos
- 1Prepare your ingredients: drain, rinse and chop asparagus; Cut Jamon into bands and onion in small cubes.
- 2To prepare rice: in a pot, add half the oil great and throw the rice. Sail until it is almost translucent. Then add 1.5 cup boiling water through each cup of rice, take salt to taste, stir gently, cover and put it over low heat with toaster for 20 minutes. At the end of the time, turn off the fire and wait about 5 more minutes.
- 3Meanwhile, prepare omellete: in a bowl, beat the eggs, half of the parmesan cheese, half of salt and pepper
- 4Heat a pan, melt butter and add the beaten eggs. Add the searries, the ham, the onion and the remaining cheese. When the egg is firm, with the help of a froat, double the omelette to shape it
- 5Serve accompanied by rice.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
411 | 30 | 30.7 | 18.5 |
Evalúa y comenta esta receta
5.0
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