Grilled chicken with salad

11 INGREDIENTES • 4 PASOS
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Grilled chicken with salad

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Ingredientes

11 ingredientes
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  • 2 units Chicken (Thigh)
  • 2 tbsp Oil
  • 1/2 tbsp Soy sauce
  • 1 pinch Pepper
  • 1/4 tsp Salt
  • 1 tsp Dried oregano
  • 1 cups Lettuce
  • 1 units Tomato
  • 1/2 cups Mushrooms
  • 1 tbsp Balsamic vinegar
  • 2 tbsp Olive oil
Instrucciones
4 pasos
  1. 1
    Prepare dressing chicken, mixing 2/3 oil, soy sauce, pepper, salt and oregano
  2. 2
    Preheat oven to 180 ° C. In a baking dish, place the chicken and drizzle with the dressing. Bake for 45 minutes, until lightly browned. Add hot water to the bottom of the pan when dry
  3. 3
    Meanwhile, wash and chop lettuce. Wash and chop mushrooms into slices. Wash and cut tomato slices.
  4. 4
    In a mixing bowl lettuce, mushrooms and tomatoes, season with balsamic vinegar, olive oil and salt to taste, and serve with the chicken.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
549 6.5 58.2 31.1
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