Chicken with blue cheese sauce and rice "thermomix"
10 INGREDIENTES •
9 PASOS
Cocción
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Preparación
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Dificultad
Fácil
Receta para
5 - 6
Personas
Ingredientes
10 ingredientes
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- 50 grams Olive oil
- 350 grams Rice
- 1 teeth Garlic
- 3/4 tsp Salt
- 200 grams Mushrooms
- 100 grams Onion
- 600 grams Chicken (breast)
- 100 grams Milk cream
- 120 grams Blue cheese
- 1/4 tsp Pepper
Instrucciones
9 pasos
- 1For rice: Place 1000 g water, 20 g of oil, garlic (optional) and 0.5 tsp salt, enter the basket within the vessel and set 8 min / 100 ° C / speed 1
- 2Finishing time without opening the top (inside) round, add rice through the jar and schedule 20 min / 100 ° C / speed 4. Move the rice with the spatula, through the jar, from time to time. (TM31 schedule 13 min / 100 ° C / speed 4)
- 3When the time is up, check whether the rice is cooking to your liking, otherwise, programs 2 min at the same temperature and speed
- 4Then with the help of the spatula immediately remove the cestillocon the rice, vuélquelo in a well extended source and do not give way until you lose a little heat. Book
- 5For the chicken: Put the mushrooms in the glass and Chop 3 sec / speed 4. Remove the glass and book
- 6Without washing the glass, put the onion cut into pieces and set 5 sec / speed 5. spatula, onion down to the bottom of the beaker, add 30 g of olive oil and cook 8 min / 120 ° C / speed 1. ( TM31: 8 min / Varoma / speed 1)
- 7Insert the butterfly in the blades and enter the chicken (skinless into 3 x 3 cm salpimentados approx.) And mushrooms and saute 5 min / 120 ° C / reverse rotation / speed 1. (TM31: 5 min / Varoma / rotation left / speed 1)
- 8Add cream, blue cheese pieces, a pinch of salt, pepper and schedule 20 min / 90 ° C / rotation reverse / speed 1
- 9Butterfly remove the glass and place the chicken in a deep dish. Serve with rice
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
386 | 21.1 | 38.3 | 15.7 |
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