"thermomix" cake vegetables
10
INGREDIENTES •
10
PASOS
• 1 HORA 10 MINUTOS
Cocción
60 min.
Preparación
10 min.
Dificultad
Fácil
Receta para
5 - 6
Personas
Ingredientes
10
ingredientes
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- 400 grams Zucchini
- 200 grams Carrot
- 80 grams Leeks
- 1 units Onion
- 30 grams Olive oil
- 30 grams Butter
- 4 units Egg
- 200 grams Milk cream
- 5 grams Salt
- 1/4 tsp Pepper
Instrucciones
10
pasos
- 1Put in the glass zucchini (unpeeled coarsely) and Chop 6 sec / speed 4. Remove the cup and book
- 2Chop carrot (in pieces) 4 sec / speed 5. Reserve with pumpkin
- 3Put in the glass leek (white part only sliced) onion cut into two and set 5 sec / speed 5
- 4Insert the butterfly in the blades, add oil, butter and saute 5 min / 120 ° C / 1.5 speed (TM31: 5 min / Varoma / speed 1.5)
- 5Stir vegetables reserved and saute 12 min / 120 ° C / 1.5 speed (TM31: 12 min / Varoma / speed 1.5)
- 6Remove the butterfly and pour the contents of the vessel in the basket to drain the cooking liquid
- 7Put in the glass eggs, cream, salt, and mix Pimenta 15 sec / speed 3. Add vegetables to the glass of the basket and mix 10 sec / Speed 4
- 8Wrap with plastic wrap rectangular mold and pour the vegetables, place it in the container Varoma. Book
- 9Pour 500 g of water in the glass and place the container in position Varoma. Plug Varoma and schedule 45 min / Varoma / speed 2
- 10Remove the bowl and let Varoma temper the cake. Unmold on a tray
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
218 | 7 | 5.8 | 19.2 |
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