Wraps of tomato, cheese and spinach
11 INGREDIENTES •
3 PASOS
Cocción
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Preparación
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Dificultad
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1 - 2
Ingredientes
11 ingredientes
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- 100 grams Mushrooms
- 1/4 units Lemon
- 2 tbsp Olive oil
- 1/4 tsp Salt
- 1 pinch Pepper
- 1/2 teeth Garlic
- 4 units Corn tortilla
- 1 units Tomato
- 4 units Buttery cheese
- 1/8 units Purple Onion
- 75 grams Spinach
Instrucciones
3 pasos
- 1In a container mix the sliced mushrooms with the lemon juice and oil, season with salt and pepper.Let stand for 20 mins
- 2Spread the taco masses with garlic tooth to aromatize them and put them between the middle of sheets of kitchen paper, lead to heat for 1 minute to the microwave oven
- 3On each mass of tortilla put slices of tomato, another cheese, purple onion, marinated mushrooms and spinach leaves, season with salt and pepper and roll up to form the wrap and serve
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
137 | 27.8 | 5.4 | 1.8 |
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