Veal Chop suey "thermomix"
12 INGREDIENTES •
6 PASOS
• 25 MINUTOS
Cocción
15 min.
Preparación
10 min.
Dificultad
Fácil
Receta para
5 - 6
Personas
Ingredientes
12 ingredientes
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- 75 grams Soy sauce
- 90 grams Oyster sauce
- 3 tsp Cornstarch
- 6 teeth Garlic
- 3/4 units Ginger
- 45 grams Brown sugar
- 90 grams Olive oil
- 150 grams Carrot
- 240 grams Scallion
- 240 grams Red pepper
- 240 grams Green pepper
- 900 grams Beef (topside)
Instrucciones
6 pasos
- 1Put in the cup 50 g of water, soy sauce, oyster sauce, cornstarch. Mix 10 sec / speed 4. Remove a bowl and reserve
- 2Put in the glass garlic, ginger, brown sugar, pepper and crush 4 sec / speed 7. Spatula ingredients down to the bottom of the vessel
- 3Add oil and cook 3 min / 120 ° C / rotation reverse / speed 1. (TM31: 3 min / Varoma / rotation reverse / speed 1)
- 4Insert the butterfly in the blades. Add carrot and sliced chives, paprika and cut into strips and saute 3min / 120 ° C / rotation reverse / speed 1. (TM31: 3 min / 120 ° C / rotation reverse / speed 1)
- 5Cut the meat into strips (a cut once stop resting with 1 teaspoon salt and 2 teaspoons of sugar) Then add meat and stir with spatula, add the mixture reserved in item 1 and cook 15min / 90 ° C / rotation reverse / speed 1
- 6Pour into a serving dish and serve
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
411 | 23.2 | 49.9 | 14.2 |
Evalúa y comenta esta receta
4.0
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