Zucchini noodles with prawns and mushrooms "thermomix"

11 INGREDIENTES • 5 PASOS
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Preparación
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Dificultad
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Zucchini noodles with prawns and mushrooms "thermomix"

Receta para

5 - 6
6
Personas

Ingredientes

11 ingredientes
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  • 2 units Zucchini
  • 100 grams Scallion
  • 2 teeth Garlic
  • 30 grams Olive oil
  • 100 grams Prawns
  • 200 grams Mushrooms
  • 100 grams Evaporated milk
  • 1/4 tsp Pepper
  • 1 pinch Nutmeg
  • 1/4 tsp Salt
  • 1 tbsp Scallion
Instrucciones
5 pasos
  1. 1
    Make zucchini strips with a vegetable peeler or mandolin. Reserve in a deep serving dish
  2. 2
    Put in the glass cut into pieces scallion, garlic and crushes 3 sec / speed 5. spatula down the remains of the walls to the bottom of the vessel
  3. 3
    Add oil and cook 4 min / 120 ° C / speed 1
  4. 4
    Add raw shrimp peeled and deveined, cut in half (51-60 gauge), mushrooms cut into quarters, the ideal milk, pepper, nutmeg and set 5 min / 100 ° C / rotation reverse / speed 1
  5. 5
    Pour sauce over zucchini spaghetti, mix and sprinkle shaped envelope chopped scallions. serve

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
69 6.7 7.1 2.1
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  • Novedosa y de alto sabor

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