Little tenderloin with rice

7 INGREDIENTES • 4 PASOS
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Preparación
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Little tenderloin with rice

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Ingredientes

7 ingredientes
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  • 250 grams Pork (tenderloin)
  • 1/4 cups Mustard
  • 2 tbsp Honey
  • 3/4 cups Rice
  • 2 tbsp Oil
  • 1 pinch Pepper
  • 1/4 tsp Salt
Instrucciones
4 pasos
  1. 1
    To prepare rice: in a pot, add the oil great and throw the rice.Sail until it is almost translucent.Then add 1.5 cup boiling water through each cup of rice, take salt to taste, stir gently, cover and put it over low heat with toaster for 20 minutes.At the end of the time, turn off the fire and wait about 5 more minutes.
  2. 2
    Put the tenderloin at a source of oven, survey it with salt, pepper, mustard and honey, let it rest 4 hours (ideally).
  3. 3
    Preheat the oven at 180 ° C and cook for 40-50 mins.
  4. 4
    Serve accompanied by rice.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
484 35.9 34.8 22
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