System of chicken, chives and sesame
8 INGREDIENTES •
3 PASOS
Cocción
-
Preparación
-
Dificultad
Fácil
Selecciona la cantidad de personas
1 - 2
Ingredientes
8 ingredientes
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- 2 tbsp Olive oil
- 2 units Chicken (breast fillets)
- 1/2 teeth Garlic
- 35 milliliters White wine tetra
- 1 units Scallion
- 1 tbsp Sesame
- 1/4 tsp Salt
- 1 pinch Pepper
Instrucciones
3 pasos
- 1In a large pan over medium heat, heat the oil and dora the chicken and garlic for a couple of minutes
- 2Then, add the white wine and boil over high heat by 3 MINS.Add small chopped chives and cook over medium heat, constantly stirring by 5 mins
- 3Finally incorporate the sesame, salt and pepper to taste and serve.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
116 | 2.3 | 17.5 | 3.9 |
Muy buena y facil de hacer