Lentils Cream

8 INGREDIENTES • 6 PASOS • 1 HORA 10 MINUTOS
Cocción
1 hr 5 min.
Preparación
5 min.
Dificultad
Fácil
Lentils Cream

Selecciona la cantidad de personas

1 - 2

Ingredientes

8 ingredientes
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  • 150 grams Lentils
  • 1/2 units Potato
  • 1/2 units Carrot
  • 1/4 units Onion
  • 1/2 teeth Garlic
  • 1 units Bay leaf
  • 1/4 tsp Salt
  • 2 tbsp Olive oil
Instrucciones
6 pasos
  1. 1
    Soak the lentils of the day before.
  2. 2
    Peel and cut into medium pieces potato, and in cubes onion and carrot and peel garlic
  3. 3
    In the pot Add a bit of acaite, garlic, onion and carrot and make stroke for 4 minutes (until the transparent onion looks)
  4. 4
    Add lentils and cover with boiling water.While you are drying the water add more.Add salt
  5. 5
    After about 50 minutes, add the potato and cook everything for 10 minutes more
  6. 6
    Once finished cooking everything (you can grind in the juicer) and serve.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
125 23.7 7.8 0.4
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