Protein Balls
7 INGREDIENTES •
6 PASOS
• 20 MINUTOS
Cocción
5 min.
Preparación
15 min.
Dificultad
Fácil
Selecciona la cantidad de personas
1 - 2
Ingredientes
7 ingredientes
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- 75 grams Black beans (canned)
- 3/4 tbsp Harina de avena
- 1 bit Whole nuts
- 1/2 tbsp Bitter chocolate powder
- 1/4 milliliters Sucralose
- 15 grams Bitter chocolate bar
- 1/4 tbsp Peanut butter
Instrucciones
6 pasos
- 1First drain and rinse the Black Jews Wasil® and Provide it until a homogeneous consistency is.
- 2Then add the oatmeal, cocoa powder, liquid sweetener, peanut butter and a little water (seeing seeing how consistency is). Processa..
- 3Then he melts a little more than half of the chocolate to a maria bath or in the microwave (30g intervals). Add it to the mixture along with half of the chopped nuts.
- 4Mix everything with your hands until there is a mass that does not stick to your fingers.
- 5Make ball balls of 1 CDA and decorate with the rest of chopped nuts, melcome the chocolate and add it on it.
- 6Cool and ready! The recipe reaches 2 balls per person approximately.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
124 | 13.6 | 3.8 | 6.4 |
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