Chips of garbanzos.
4 ingredients •
8 steps
• 60 MINUTOS
Cook time
45 min.
Prep time
15 min.
Skill level
Easy
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Choose your servings
1 - 2
Ingredients
4 ingredients
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- 380 grams Chickpeas (canned)
- 1 tbsp Olive oil
- 1/2 tsp Merkén
- 1/4 tsp Sal
Steps
8 steps
- 1Wash Wasil® chickpeas and remove the skin.
- 2Dry with an absorbent paper.
- 3In a bowl add chickpeas, oil, salt and merkén. Stir.
- 4Bring baked on a silicone sheet or butter paper.
- 5Bake for 45 minutes to 160 degrees.
- 6Check the oven every 10 minutes and move them if necessary.
- 7They are ready once they are completely dry and crispy.
- 8Wasil adapted recipe created by @ foodVegetariana.saludable.
Nutrition facts
Per serving
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Calories | Carbohydrates | Protein | Fat |
---|---|---|---|
265 | 42.9 | 13.4 | 5.3 |
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5.0
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