Puree of cauliflower with roasted garlic
8
INGREDIENTES •
7
PASOS
Cocción
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Preparación
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Dificultad
Fácil
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1 - 2
Ingredientes
8
ingredientes
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- 1/2 units Cauliflower
- 1 bit Low-fat milk
- 1.5 tbsp Olive oil
- 1 tsp Fresh rosemary
- 1 tsp Fresh thyme
- 2 teeth Garlic
- 1/4 tsp Salt
- 1 pinch Pepper
Instrucciones
7
pasos
- 1Roast the garlic in the oven. You can do this with up to 3 days in advance and save in the refrigerator until you are ready to use.
- 2Put a big pot with water to boil. Boil the cauliflower cut on bouquets for 10-12 minutes.
- 3Drain the water and place the cauliflower on a towel and dry the cauliflower completely before continuing.
- 4In the bowl of a food processor combine cauliflower, milk, olive oil, rosemary, tomillo, roasted garlic teeth, salt to taste and a pinch of black pepper.
- 5Make puree for 1-2 minutes or until the cauliflower puree is completely soft. Make sure you scrape the sides of the bowl every 20-30 seconds to guarantee a uniform puree.
- 6If the cauliflower puree cooled too much, return it to the pot and heat it at the desired temperature.
- 7It serves cauliflower mashed with a splash of olive oil and twigs of rosemary or thyme.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
48 | 8.2 | 3.4 | 1.1 |
Evalúa y comenta esta receta
5.0
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