Stuffed eggplant baked with cheese and avocado salsa

13 INGREDIENTES • 13 PASOS • 1 HORA 20 MINUTOS
Cocción
55 min.
Preparación
25 min.
Dificultad
Intermedia
Stuffed eggplant baked with cheese and avocado salsa

Selecciona la cantidad de personas

1 - 2

Ingredientes

13 ingredientes
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  • 2 units Eggplants
  • 25 grams Goat cheese
  • 1/2 teeth Garlic
  • 2 units Foil
  • 2 tbsp Olive oil
  • 1/4 tsp Salt
  • 1 pinch Pepper
  • 0.38 cups Pan gratedo
  • 1 units Egg
  • 5 grams Dried basil
  • 1/2 units Avocado
  • 1/2 units Natural yogurt
  • 1/2 units Lemon
Instrucciones
13 pasos
  1. 1
    Prepare the ingredients: grated goat cheese; Chop the garlic; squeeze lemon juice.
  2. 2
    Preheat oven to 190 degrees.
  3. 3
    Put eggplant in foil and bring the oven for 30 minutes, should be soft.
  4. 4
    Let out to warm up and skin care.
  5. 5
    Mix olive oil, salt and garlic.
  6. 6
    Cut the eggplant to the side like a bag, add the oil and garlic mixture.
  7. 7
    Fill with the previously grated cheese.
  8. 8
    In a bowl add the eggs, dried basil salt and pepper, stir manually. In another bowl add the breadcrumbs.
  9. 9
    Take the eggplant pass through the egg and then the breadcrumbs.
  10. 10
    For the sauce: mix the avocado, yogurt, lemon juice, salt and pepper to taste in immersion blender.
  11. 11
    In a baking dish and put foil over eggplants, cook for 25 minutes. Serve immediately with avocado sauce.
  12. 12
    To serve.
  13. 13
    Polinenlacocina. Adapted.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
455 73.1 15.9 15.2
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