Salmon with mushroom sauce mix accompanied by greens
10 INGREDIENTES •
6 PASOS
Cocción
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Preparación
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Dificultad
Fácil
Selecciona la cantidad de personas
1 - 2
Ingredientes
10 ingredientes
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- 1 cups Lettuce
- 1 cups Arugula
- 1 cups Spinach
- 250 grams Salmon fish)
- 100 grams Mushrooms
- 50 grams Milk cream
- 1/4 tsp Salt
- 1 pinch Pepper
- 2 tbsp Olive oil
- 1 units Lemon
Instrucciones
6 pasos
- 1Wash greens and mix in a bowl. Seasoning to taste with salt, oil and lemon.
- 2Clean the mushrooms and laminate them.
- 3Heat a pan with half olive oil and saute mushrooms.
- 4Season the salmon fillets.
- 5Heat another pan with the rest of olive oil and cook the fish by either side until pale pink. When he lacks little time, add the cream to skillet with mushrooms and heat 2 to 3 minutes.
- 6Serve with green salad dishes, salmon and on it put mushroom sauce.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
396 | 11.2 | 33.4 | 25.3 |
Me encanta el salmón con salsa de champiñones! Fácil y rápida.
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