Oat-based pizza

10 INGREDIENTES • 8 PASOS • 35 MINUTOS
Cocción
20 min.
Preparación
15 min.
Dificultad
Fácil
Oat-based pizza

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1 - 2

Ingredientes

10 ingredientes
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  • 1 cups Oats
  • 2 tbsp Olive oil
  • 1/4 tsp Salt
  • 1/2 tsp Dried oregano
  • 1/4 tsp Pepper
  • 1/2 cups Tomato sauce
  • 100 grams Buttery cheese
  • 1 cups Arugula
  • 1/2 units Eggplants
  • 1/2 cups Mushrooms
Instrucciones
8 pasos
  1. 1
    Grind oatmeal into meal.
  2. 2
    The filling will be: tomato sauce, cheese, grilled vegetables and arugula to finish.
  3. 3
    Laminar mushrooms. Cut the eggplant into slices 4 mm.
  4. 4
    Heating a stream of olive oil in a frying pan and sear eggplants on both sides, add salt, pepper and oregano.
  5. 5
    Skip mushrooms in a splash of olive oil.
  6. 6
    In a boul add the rolled oats, jet olive oil, salt and pepper and water until a dough stretching and leave as circle of the size of your larger or as individual mini pizzetas as prefer pan. Cook 4 minutes on each side over low heat, remove and refill, take the oven at 180 degrees until cheese is melted, finished with arugula, olive oil and voila!
  7. 7
    If you want to make it larger, they can be made directly on the baking sheet with parchment paper, 8 min baking, hence fill and follow the recipe as is.
  8. 8
    Connie Achurra. Adapted.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
273 53 10.1 4.1
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