Horse mackerel and vegetables tortilla chips

11 INGREDIENTES • 5 PASOS • 40 MINUTOS
Cocción
30 min.
Preparación
10 min.
Dificultad
Fácil
Horse mackerel and vegetables tortilla chips

Selecciona la cantidad de personas

1 - 2

Ingredientes

11 ingredientes
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  • 1 jars Jurel conserva lomitos
  • 2 units Egg
  • 1/4 units Carrot
  • 1/4 units Zucchini
  • 1/2 units Scallion
  • 1/2 tsp Salt
  • 1 pinch Paprika powder
  • 1 pinch Cumin
  • 1 pinch Pepper
  • 2 tbsp Olive oil
  • 200 grams Pre chips
Instrucciones
5 pasos
  1. 1
    Finely chop the scallions and saute in a splash of olive oil to make a sauce aside.
  2. 2
    Grate carrots and zucchini.
  3. 3
    Prepare potatoes as directed on the package.
  4. 4
    Separate the egg whites and beat them as meringue, add vegetables, egg yolks, sauce, horse mackerel flaked and drained, salt and herbs, heat a pan with olive oil and when hot put the mixture, I put top (inside ) round and toaster and leave on medium heat, when this relatively firm over approx 15 min then turn by a plate, leaving 4-5 min and more ready, accompanied with chips.
  5. 5
    Connie Achurra. Adapted.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
519 43.6 29.7 24.5
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