Spinach and nuts frit

In a bowl, put half of the whole eggs and beat. Then add only the whites of the rest of the eggs and beat again. Add the milk and mix.

Pre heat the oven with the grill lit at 180ºC

Heat the oil in a pan (that can go to the oven), add the chopped onion in cubes and cook for 3 mins or until it is soft, add the raw spinach and cut into strips and the chopped nuts, cook until the excess of excess of liquid has evaporated

Add the beaten eggs and half of Parmesan cheese to the pan, mix gently before the eggs begin to curdle. Salpimentar

Let cook for another 2 min. without stirring

When the eggs begin to curdle on the sides add the rest of the cheese to the fritatta and move the pan to the oven to finish its cooking by 2 min. plus. Serve immediately.

Note: If Fritatta is for more than 4 people, we recommend doing it in two pans