Vegan pies stuffed whole "tomaticán"
16 ingredients •
6 steps
• 1 HORA 5 MINUTOS
Cook time
45 min.
Prep time
20 min.
Skill level
Intermediate
![Vegan pies stuffed whole "tomaticán"](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/2034.jpg?s=716x600&fit=cover&ext=webp)
Choose your servings
1 - 2
Ingredients
16 ingredients
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- 1.5 cups Wholemeal
- 1 tbsp Beer yeast
- 1/2 units Lemon
- 1 tbsp Salt
- 2 tsp Olive oil
- 1 tbsp Dried oregano
- 1 units Tomato
- 1/2 units Eggplants
- 1/2 cups Mushrooms
- 1 cups Frozen corn desg
- 1 teeth Garlic
- 1/4 units Onion
- 1/4 cups Tomato sauce
- 1 pinch Pepper
- 1 pinch Cumin
- 1/2 units Bay leaf
Steps
6 steps
- 1Prepare the ingredients: chop the onion into small cubes; preparing corn according to the instructions of the container; mushrooms clean and cut into cubes; Cut tomatoes diced seedless; Cut the eggplant into cubes; squeeze lemon juice.
- 2Put in a pan the onion to brown, add garlic and eggplant, when browned add the mushrooms, tomato, add corn and tomato sauce, season with salt, cumin, pepper and bay leaves, Herb few 7 min, cut well and let cool.
- 3For the dough put in a bolo flour, make a hole in the center and put the yeast and over lemon juice (this mix will make the crispy remains mass) does not need to rest or unleavened bread, immediately add the oil, salt and water necessary to have a homogeneous mass. Stretch on the counter roller and leave approximately 3 mm thick.
- 4Cut circles of 16 cms (bread plate, considering one pie per guest) and fill with "tomaticán", close and brush with olive oil and oregano, carry oven preheated to 180 degrees for 20-25 min and go!
- 5* This dough is amazing, finite and crispy thanks to the yeast beer, sold in tostadurias, the vega and supermarkets, cheap and central to this version, comes in large bags but they can save and reuse later.
- 6Connie Achurra. Adapted.
Nutrition facts
Per serving
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Calories | Carbohydrates | Protein | Fat |
---|---|---|---|
172 | 37.5 | 7.9 | 2.3 |
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